THE UPSTATE’S PREMIER BOXING GYM

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personal training

Personal Training Sessions are tailored to your individual goals, providing one-on-one coaching that combines boxing techniques with targeted fitness strategies for optimal results

Group Classes

Our group classes offer an energetic & supportive environment, where participants of all levels can build strength, improve technique, & froster camaraderie while training together.

youth program

Our Kids Box Program is designed to teach young athletes essential boxing skills while promoting disciple, confidence, & teamwork in a fun and safe environment

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